The Genesis

Optimization Blueprint.

The Genesis Optimization Blueprint is designed to help us see the full picture of your health – how you sleep, recover, focus, and feel. Your answers will guide us in building a program tailored to your unique needs and goals. It takes just a few minutes to complete.

Contact Information

Step 1 / 6

Energy & Vitality

Do you often feel low energy during the day?

Have you noticed changes in your motivation, confidence, or overall drive?

Do you rely on caffeine or pre-workout to feel alert?

Even if you’ve slept, do you feel tired or crash in the middle of the day?

Step 2 / 6

Weight & Metabolic Health

Have you had a hard time losing weight even with a healthy diet and exercise?

Do you crave sugar or carbs more than you’d like?

Has a doctor ever mentioned insulin resistance or pre-diabetes?

Do you tend to gain weight easily, even when your eating is consistent?

Step 3 / 6

Sexual Health & Hormone Balance

Has your sex drive decreased in the past year?

Have you noticed changes in sexual performance or satisfaction?

Do you notice mood swings, irritability, or feeling “off balance”?

For women: Do you experience vaginal dryness or reduced desire?

Step 4 / 6

Cognitive Health & Sleep

Do you struggle with focus or staying mentally sharp?

Do you often feel foggy or mentally drained?

Do you feel your sleep quality or duration isn’t where it should be?

Do you feel anxious, restless, or keyed up at night?

Step 5 / 6

Recovery & Healing

Do you currently have pain or inflammation in muscles or joints?

Have you experienced a strain, tear, or soft-tissue injury in the past 6 months?

Do you heal slowly after workouts, procedures, or injuries?

Step 6 / 6

Longevity & Aesthetics

Are you interested in slowing or reversing visible signs of aging?

Would you like to improve muscle tone, strength, or recovery time?

Are you curious about advanced therapies that support longevity?

Would you like to boost cellular health or collagen production?